Nepal

Jumla To Rara Trek

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Meals: Breakfast, Lunch & Dinner

Best Season: All Year Round

Max Altitude: 4100 m

Group Size: Min 2 Pax

Transport: Private Vehicle and Flight

Trip Grade

Difficulty

moderate

Duration:
13 Days

Trip Overview

The Rara Lake Trek via Sinja Valley is a hidden gem in Nepal’s far-western Himalayas, offering raw beauty, peaceful trails, and a cultural journey into the heart of Karnali Province. This moderate trek blends alpine wilderness with ancient heritage, culminating at the pristine Rara Lake — Nepal’s largest and arguably most beautiful lake at 3,040 meters.

You’ll trek through enchanting pine forests, remote mountain villages, and unspoiled valleys where the rhythm of life follows centuries-old traditions. The trail through Sinja Valley, a historic seat of the Khas Kingdom, brings history alive with ancient temples, scripts, and untouched rural life.

This trek is perfect for trekkers looking for solitude, authentic local interaction, and a deep connection with nature — without the crowds. Expect breathtaking views, warm local hospitality, and the peaceful magic of Rara’s alpine beauty.

Short Itinerary

  • Day 01: Arrive in Kathmandu

  • Day 02: Fly to Nepalgunj

  • Day 03: Fly to Jumla (2,370m)

  • Day 04: Trek to Patmara (2,910m) – 5–7 hrs

  • Day 05: Trek to Chautha (2,770m) – 6 hrs

  • Day 06: Trek to Jhyari (2,635m) – 5–6 hrs

  • Day 07: Trek to Rara Lake (3,040m) – 3–4 hrs

  • Day 08: Exploration day at Rara Lake – Hike to Murma Top

  • Day 09: Trek to Gorusinha (3,190m) – 5–7 hrs

  • Day 10: Trek to Sinja (2,440m) – 5–6 hrs

  • Day 11: Trek to Jaljala Chaur (3,531m) – 5–6 hrs

  • Day 12: Trek to Jumla (2,370m) – 5–6 hrs

  • Day 13: Fly Jumla to Nepalgunj, then to Kathmandu

Itinerary

Day 1: Arrive in Kathmandu – Welcome to Nepal!

Your Himalayan journey begins as you land in Kathmandu, the vibrant, chaotic, and spiritual heart of Nepal. After transferring to your hotel, you’ll have time to relax or explore the colorful streets of Thamel. In the evening, we’ll meet for a trek briefing — outlining what lies ahead on this adventure into remote western Nepal.

Meals: Breakfast

Max Altitude: 1,350m

Accommodation: Hotel

Day 2: Fly to Nepalgunj – Gateway to the Wild West (Altitude: ~150m)

Today, we fly to Nepalgunj, a bustling town close to the Indian border. The change in landscape is striking — from hills to hot plains. This lowland city buzzes with local markets, cycle rickshaws, and warm Terai hospitality. Rest up — tomorrow, we fly to the mountains.

Meals: Breakfast, Lunch, Dinner

Max Altitude: 150m

Accommodation: Hotel

Day 3: Fly to Jumla (2,370m) – First Breath of Mountain Air

We take an early flight to Jumla, the heart of the Karnali region and one of the highest rice-growing areas in the world. After landing amidst pine-scented hills, you’ll notice the air is fresher and thinner. Wander through the traditional bazaar, get used to the altitude, and soak in the feel of rural mountain life.

Max Altitude: 2,370m

Accommodation: Lodge and Guest House

Day 4: Trek to Patmara (2,910m) – Ancient Trail, Quiet Villages (5–7 hrs)

The trek begins! We leave Jumla behind and ascend gradually, walking through terraced farms, apple orchards, and stone-roofed houses. Patmara is a traditional village of the Chhetri people, where life follows the rhythm of the land. Here, you may hear locals spinning wool or playing the madal (traditional drum) in the evening.

Meals: Breakfast, Lunch, Dinner

Trek Time: 5-7hrs

Max Altitude: 2,910m

Accommodation: Teahouse or local homestay

Day 5: Trek to Chautha (2,770m) – Deep Forests and Monasteries (6 hrs)

Today's path winds through thick forests of pine and spruce, with occasional views of wildflowers and maybe even a musk deer. We cross the Danphe Lagna Pass and descend into Chautha, a quiet resting point often blessed with fluttering prayer flags and occasional yak caravans.

Meals: Breakfast, Lunch, Dinner

Trek Time: 6hrs

Max Altitude: 2,770m

Accommodation: Teahouse

Day 6: Trek to Jhyari (2,635m) – Into Mugu's Realm (5–6 hrs)

We trek along trails that become increasingly remote, with fewer villages and more raw nature. After crossing ridges and rivers, we arrive in Jhyari — a quaint hamlet nestled in a forest clearing. The local Thakuri community lives in tune with nature here.

Meals: Breakfast, Lunch, Dinner

Trek Time: 5–6 hrs

Max Altitude: 2,635m

Accommodation: Village homestay or Teahouse

Day 7: Trek to Rara Lake (3,040m) – Arrival at the Jewel of Nepal (3–4 hrs)

The excitement builds as we hike toward the crown jewel of this journey — Rara Lake. The trail climbs steadily until we finally catch a glimpse of its turquoise waters. Surrounded by alpine meadows and pine-covered hills, Rara is Nepal’s largest and arguably most beautiful lake. Camp by the lakeshore and feel the quiet magic of the place.

Meals: Breakfast, Lunch, Dinner

Trek Time: 3-4 hrs

Max Altitude: 3,040m

Accommodation: Basic lodge near the lake

Day 8: Exploration Day – Hike to Murma Top (~3,650m)

A full day to absorb Rara’s majesty. We take a scenic hike to Murma Top, which offers panoramic views of Rara Lake encircled by snow-capped peaks. The area is home to red pandas, Himalayan monals, and even bears. In the afternoon, wander along the lake, talk to passing herders, or simply enjoy the silence.

Max Altitude: 3,650m

Accommodation: Same lodge near Rara Lake

Day 9: Trek to Gorusinha (3,190m) – Descent into Pine Valleys (5–7 hrs)

We leave the lake and begin descending through rhododendron forests, crossing suspension bridges and highland grazing fields. Gorusinha sits tucked away in a beautiful valley — a perfect spot to reflect on the contrast between Rara’s alpine realm and the rustic charm of the lower trails.

Meals: Breakfast, Lunch, Dinner

Trek Time: 5-7 hrs

Max Altitude: 3,190m

Accommodation: Tea house or lodge

Day 10: Trek to Sinja Valley (2,440m) – Cradle of the Khas Language (5–6 hrs)

Sinja isn’t just a village — it’s a historic treasure. Once the capital of the ancient Khas Kingdom, this valley is considered the birthplace of modern Nepali language. Visit the ruins of centuries-old palaces and temples, and walk beside the roaring Hima River. The people here are warm and proud of their heritage.

Meals: Breakfast, Lunch, Dinner

Trek Time: 5-6 hrs

Max Altitude: 2,440m

Accommodation: Local guest house or homestay

Day 11: Trek to Jaljala Chaur (3,531m) – Meadows Above the Mist (5–6 hrs)

Meals: Breakfast, Lunch, Dinner

Trek Time: 5–6 hrs

Max Altitude: 3,531m

Accommodation: Teahouse or temporary shelter

Day 12: Trek to Jumla (2,370m) – A Return to Familiar Trails (5–6 hrs)

The final trekking day brings us back to Jumla. The trail feels different now — more familiar, more personal. Celebrate your return with a glass of warm salt tea or perhaps local apple brandy. This is where the journey began, and where it beautifully comes full circle.

Meals: Breakfast, Lunch, Dinner

Trek Time: 5-6 hrs

Max Altitude: 2,370m

Accommodation: Lodge

Day 13: Fly Back to Nepalgunj and Kathmandu – Farewell Mountains

We retrace our aerial path, first to Nepalgunj and then back to Kathmandu. The return to city life is jarring but joyful. From remote ridgelines to lakeside dreams, you now carry the stories of Karnali and Rara in your heart.

Cost Includes

  • All airport transfers 
  • Accommodations in Kathmandu twin share with breakfast
  • Twin sharing basis hotel in Nepalgunj 
  • Guide, cook and kitchen support staff.
  • Mules or porters for luggage on the trekking.
  • All meals during the treks
  • All camping and cooking equipments.
  • All camping Charges.
  • Clients Airfare Kathmandu / Nepalgunj / Jumla /Nepalgunj /Kathmandu.
  • Rara restricted area permit fee.
  • Rara national park fee
  • All travel expenses for Nepali staffs.
  • All pick up and drop services.
  • DDC tax.
  • All local official donations if any.
  • Sightseeing in Kathmandu (Boudhanath, Pashupatinath and Bhaktapur) with tour guide

Cost Excludes

  • Insurance for Clients and Emergency Rescue and medicines and medicals.
  • Sightseeing entrance fees in Kathmandu.
  • Personal beverages.
  • Lunch and dinner in Kathmandu.
  • Domestic access baggage charge.
  • Sleeping bag & mattress during trip.
  • International flights.
  • Flight cancelations & its further more expenses.
  • Tips

Accommodation

  • Kathmandu & Nepalgunj: Comfortable tourist-class hotels with modern amenities.

  • During the Trek: You’ll stay in basic tea houses and homestays, offering simple yet cozy lodging with local charm. Rooms are twin-shared and meals are home-cooked, often using local produce like potatoes, lentils, and millet. Expect a warm welcome from the villagers and a true cultural experience.

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